“Don’t wait to feel motivated;just get started, as though you are motivated, and the motivation will come”

“In Moment of doubt, close your eyes and imagine yourself a year from now. Then get back to work”

“Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy.” ― Erika M. Szabo

“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.”- Jason Statham

Energy and persistence conquer all things. -Benjamin Franklin

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